Mindful Monthlies

a once a month online all levels meditation practice session

for those of us trying to quiet our minds

and work with a non-judgmental approach to ourselves and our lives. 

6:30-7:30 pm ET

Join the list below to receive the monthly invite!

All levels welcome!

We will gather, sit, reflect, learn, laugh.

We will go forth in solidarity to create the life we intend.

In the tradition of dana — the practice of cultivating generosity — ,

these sessions are donation based. Pay what you can or just offer the gift of your presence and awareness.

Donations via venmo — @bouchane